Expert nutritionist Olivia Bell Macdonald shares crucial strategies for maintaining a healthy lifestyle in the workplace.Staying hydrated is essential, with a goal of consuming 8 glasses of water daily to support overall health and energy levels.Carefully monitor caffeine intake to enhance focus without disrupting sleep or causing side effects.Adequate sleep is linked to better cognitive function and emotional well-being, critical for productivity.Structured breaks and conscious food choices are vital for maintaining energy levels and boosting workplace efficiency.Staying sufficiently hydrated is essential for maintaining overall health and energy levels, especially during work hours. Almost half of the survey respondents reported drinking…
Author: Scott Dylan
Scott Dylan is the Founder of NexaTech Ventures
Rollits LLP bolsters its family law team with the addition of senior solicitor Lilly Walker, aiming to enhance service quality and expertise.Lilly Walker, with experience from various firms across Yorkshire, joins the well-established team led by Alison Benson at Rollits LLP.Having studied law at the University of Sheffield, Lilly began her legal career at Lupton Fawcett before gaining experience at Jones Myers.Located in Hull, the family law team collectively possesses nearly 40 years of experience, particularly in divorce and separation.The team’s expertise extends to advising on issues affecting family businesses, ensuring comprehensive legal assistance.Rollits LLP has made a strategic move…
As the gig economy expands, more professionals are opting for contractor roles, seeking flexibility and autonomy in their careers. This shift necessitates that employers stay informed about the regulations of hiring contractors versus permanent employees.Increased contractor interest has been noted by 56% of London SMEs over the past three years, requiring employers to adjust to new workforce compositions.Understanding the difference between employees and contractors is crucial to ensure compliance and avoid legal repercussions.Misclassification of workers can lead to significant fines and damage to company reputations, highlighting the need for diligent classification.Experts outline essential methods to distinguish between contractors and employees,…
Yorkshire law firm Holden Smith has played a pivotal role in the sale of Michael Rath Trombones.Renowned globally, the trombone manufacturer has been acquired by John Packer Musical Instruments.The acquisition was completed for an undisclosed sum with substantial legal support from Holden Smith.Michael Rath Trombones will continue its operations in Huddersfield following the acquisition.John Packer Musical Instruments will manage marketing, distribution, and logistics for the trombone maker.Yorkshire law firm Holden Smith has been instrumental in supporting the sale of Michael Rath Trombones, a globally recognised trombone manufacturer, to John Packer Musical Instruments. The transaction was finalised for an undisclosed sum,…
The transition to remote work is reshaping the modern workplace, highlighting the necessity of robust IT infrastructure.Remote work has become a pivotal part of modern business operations, requiring businesses to adopt strong IT solutions.Remote Access and Support Software are imperative for maintaining productivity and providing IT assistance remotely.Ensuring robust security in IT systems is crucial for protecting sensitive information in remote work settings.Businesses must adapt IT solutions to secure and facilitate a seamless transition to remote work environments.The transition to remote work is reshaping the modern workplace. Remote work has become an essential part of modern business operations, underscoring the…
Kate Saunders has been appointed as a senior associate in Lupton Fawcett LLP’s dispute management team, enhancing the firm’s capabilities in wills and inheritance disputes.With over 20 years of legal experience and more than a decade as a solicitor, Saunders brings a wealth of expertise to the role.Prior to joining, Saunders worked with firms in Harrogate and Sheffield, contributing to her seasoned approach to legal challenges.Saunders is particularly drawn to Lupton Fawcett’s strong links across Yorkshire and its reputable standing, eager to contribute to its esteemed client service.The firm anticipates that Saunders will be instrumental in supporting clients through disputes,…
The UK Financial Conduct Authority (FCA) has launched an investigation into car finance practices, focusing on potential overcharging.Lloyds has reserved £450 million to address possible compensation claims linked to the FCA’s probe.The investigation highlights discretionary commission practices, which were banned in 2021, potentially inflating costs for consumers.Lloyds, owning a significant motor finance arm, Black Horse, faces heightened exposure to these claims.Analysts predict the overall compensation for the sector could run into billions, adding to the uncertainty.The Financial Conduct Authority has initiated a detailed investigation into car finance practices, specifically examining whether consumers have been overcharged due to certain commission arrangements.…
Recent reports highlight a notable rise in birth trauma incidents across England.Hudgell Solicitors reports a significant surge in inquiries related to birth injuries.The All-Party Parliamentary Group is investigating these rising cases of birth trauma.Concerns over NHS maternity care prompt calls for a statutory public inquiry.There’s a pressing need for reforms to ensure the safety and well-being of mothers and infants.Hudgell Solicitors has observed a marked increase in birth trauma cases, prompting calls for comprehensive inquiry into maternity services. The firm presented its findings to a parliamentary inquiry, highlighting the continuous rise in clients citing inadequate NHS maternity care. According to…
Gender inequality in the tech industry poses both moral and logistical challenges.Over half of women in tech consider leaving the industry by age 35 due to inequality.A survey found 80% of men in tech believe in gender equality, yet disparities persist.The need for male allyship through listening and engagement is emphasized.Understanding and addressing these issues is crucial for bridging the skills gap.Gender inequality within the tech industry has long been a subject of significant debate, highlighting both ethical and practical concerns. A persistent issue, more than 50% of women working in tech contemplate exiting the industry before they reach the…
London-based designer Martine Rose unveils her first collection as guest creative director for Clarks.The collection was first previewed at the spring/summer 2024 catwalk show of Martine Rose’s eponymous label last June.The collection is available starting today on MartineRose.com and at Selfridges in London, with wider availability beginning on 16 February at Clarks.com and selected stores.Retail prices range from £140 to £260, featuring sandals, loafers, Oxfords, and the Torhill Hi – inspired by the iconic Clarks Wallabee.The campaign ‘Coming Up Roses,’ shot by Sharna Osbourne, reflects the comfort and intimacy of the new designs.Last May, Clarks announced Martine Rose as its…